Regulate
Built around KSM-66® Ashwagandha — one of the most clinically studied ashwagandha extracts. For people who carry too much and crash too hard. Cortisol that settles. Energy that doesn’t spike. Stress tolerance that compounds with use.
You’re handling everything.
Your body is keeping score.
The deadlines land. The decisions stack. You push through because that’s what you do. But beneath the productivity, your nervous system is running on borrowed time — cortisol elevated, energy unstable, recovery compromised.
Regulate was built for people who perform at a high level but pay for it in ways they’ve stopped noticing — until the crash comes.
This is what regulation feels like when your stress response finally gets the support it needs.
KSM-66® is a registered trademark of Ixoreal Biomed. Clinical references available on request. Individual results may vary.
KSM-66® Ashwagandha.
Not generic powder.
Many ashwagandha supplements use generic root powder with inconsistent potency. KSM-66® is a patented full-spectrum extract standardized to 5% withanolides — the active compounds that actually support cortisol regulation.
It’s the most clinically studied ashwagandha extract in the world, with published research on stress resilience, energy, mental clarity, and physical recovery.
We use 600mg per serving — a dose supported by clinical research. No underdosing. No label decoration.
66®
Every ingredient has a purpose.
The supporting ingredients in Regulate complement KSM-66®’s stress-regulating effects — addressing circulation, endurance, recovery, and the nutrients your body burns through under chronic stress.
L-Arginine
Supports healthy blood flow and oxygen delivery. Your brain and body need circulation to perform — especially under stress.
Maca Root
Peruvian adaptogen studied for stamina and resilience. Helps maintain energy without stimulants.
Panax Ginseng
Supports cognitive performance, focus, and resilience under pressure. The most clinically studied form of ginseng.
Shatavari
Ayurvedic adaptogen that complements ashwagandha’s cortisol regulation. Supports hormonal balance and recovery.
Vitamin D3 · B6 · B12
Chronic stress burns through these nutrients faster than most people realize. We include them because your body needs them replenished.
Regulation builds
with consistency.
Ashwagandha is an adaptogen — it compounds over time. Here’s what the typical experience looks like.
Steadier energy.
Many people notice a more stable energy curve — fewer spikes and crashes. Mornings may feel slightly more manageable. The body begins adapting.
Calmer under pressure.
Stress doesn’t disappear, but your response to it begins to shift. Less reactivity, more composure. The cortisol-regulating effects of KSM-66® start compounding.
Resilience feels natural.
The difference between running on adrenaline and running on a regulated system becomes clear. Focus sharpens. Recovery improves. You’re still performing — but it costs you less.
The new operating system.
Consistent adaptogens create a measurable shift in stress tolerance and energy stability. This is where Regulate earns its name — you’re not managing stress, you’re regulated through it.
What regulation actually feels like.
Cortisol balance
KSM-66® supports healthy cortisol levels — helping regulate the stress response that keeps you wired, reactive, and unable to recover.
Sustained energy
No stimulants. No crash. Adaptogens support steady energy production so you perform consistently, not in bursts.
Mental clarity under load
When cortisol is regulated and circulation is supported, your brain works better. Decisions feel clearer. Focus holds longer.
Faster recovery
Physical and mental. When your stress response is regulated, your body stops fighting itself and starts recovering the way it’s supposed to.
Full transparency. Always.
| Ingredient | Amount | % DV |
|---|---|---|
| Vitamin D3 (as Cholecalciferol) | 20 mcg | 100% |
| Vitamin B6 (as Pyridoxine Hydrochloride) | 2.5 mg | 147% |
| Vitamin B12 (as Methylcobalamin 1%) | 25 mcg | 1042% |
| KSM-66® Ashwagandha Extract | 600 mg | † |
| L-Arginine | 300 mg | † |
| Maca Root | 150 mg | † |
| Panax Ginseng | 100 mg | † |
| Shatavari | 50 mg | † |
Serving Size: 2 Capsules · Servings Per Container: 30
† Daily Value not established.
Take two (2) capsules daily with a meal and 6–8 oz of water, or as directed by a healthcare professional. For best results take consistently at the same time each day.
Ashwagandha works cumulatively — consistent daily use produces the strongest effects over 4–8 weeks.
Pairing: Regulate pairs with Clarity for the complete Day Protocol — cortisol regulation plus cognitive performance support.
Manufactured in GMP-certified facilities in the USA. Third-party tested for purity and potency.
Uses authentic KSM-66® ashwagandha — not generic root powder. Certificate of analysis available.
Regulate's formulation contains no animal products, alcohol, or other ingredients prohibited under Islamic dietary law. The product is halal by ingredient composition, not by third-party certification — meaning the form is inherently compliant rather than externally audited. We surface this because the Halal-observant buyer reads the label closely, and Somnerva's transparent labeling makes the relevant detail visible.
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Anything else on your mind.
Most ashwagandha supplements use generic root powder with inconsistent potency. Regulate uses KSM-66® — a patented full-spectrum extract standardized to 5% withanolides at a full 600mg clinical dose. It’s backed by 24+ published studies.
No. Regulate is a Day Protocol product designed for alertness and resilience, not sedation. Ashwagandha is an adaptogen — it helps regulate your stress response, not suppress your energy.
Some people notice steadier energy within the first week. The stress-response support from KSM-66® typically compounds over 2–4 weeks of consistent daily use.
Yes. Regulate (Day Protocol) and Downshift + Restore (Night Protocol) are designed as a complete system. Regulate supports you during the day, while the Night Protocol supports recovery and rest.
30-day money-back guarantee. No questions asked.
Complete your Day Protocol.
A precision nootropic stack for sustained mental performance — without the jitters, anxiety, or crash.
Explore Clarity →Stay steady.
Stay in control.
Cortisol regulation, calm energy, and resilience — without burning out to get there.